Chicken recipes

The History, Nutritional Information & Fun Facts about Chicken Recipes

The beginnings of the popularity of chicken dishes date back to 10,000 years ago in Greece. Themistocles - an army general in Athena - once saw two roosters fighting fiercely while he was on his way to confront Persian forces. Being surprised at how fiercely both the roosters fought with one another, he summoned his troops and asked them to draw inspiration from how both the cocks fought.

While the legend does not throw any light on the result of the fight, it is the first historical account of chicken in human history. It is difficult to say exactly when chicken dishes started gaining ground in various cultures, though.

However, the fact remains that chicken has been an evocative and nostalgic dish since. Its popularity has skyrocketed after the conclusion of the 20th century. From being restricted to a few geographical locations, it has now reached the entire length and breadth of every nation across the planet. Today, the internet is replete with ways to prepare foods involving chicken dishes.
Nutritional information and tips to prepare tasty chicken cuisines

The nutritional value of chicken depends on the part of chicken one uses in the chicken recipes. On average, roasted chicken breast consists of 170 calories, whereas chicken wing involves 150 calories. There are 200 calories in a whole chicken with both meat and skin.

Chicken is a rich source of sodium and protein. This makes it a must-have item for those who wish to eat a balanced diet to stay fit. Notwithstanding all the benefits of consuming chicken cuisines, the only downside is its high cholesterol level. While moderate consumption of chicken is beneficial to health, it is necessary to have it in the right amount. An overdose of chicken meat can lead to medical complications due to a heightened level of cholesterol in the body.

Because chicken meat is high in cholesterol, it is a good idea to bake or fry it with vegetables. Also, tender chicken pieces are beneficial for taste as well as digestion. These are the simplest tips one can follow to make healthy and tasty chicken foods at home.

Fun facts about chicken items

• The population of chicken exceeds that of human beings on this planet.
• The official date for the celebration of Fried Chicken Day is 6th July every year. On this day, people buy fried chicken cuisines with different flavours to make it a memorable event.
• In medical science, the mental state of fear for chicken is called Alektorophobia.
• In 1954, chicken earned the status of national bird in Rhode Island.
• Chickens constitute the commonest forms of poultry across various countries around the world.